BOOK YOUR

40-minute

LOVE YOUR 50s

Discovery Call

You are a woman over 50, and you can't wait to get going on your
next big adventure.

But first, you need to elevate your health and energize your body so that you can feel amazing and enjoy every single second!

I can tell you are ready for a big change...

And I really want to help you get there!

I help women over 50 who are struggling with age-related weight gain to take control of their health in a sustainable, fun, no diet-way.

I help you:

Repair your metabolism
Boost your energy
Increase your strenght
Increase flexibility
Reduce aches and pains
Create sustainable changes that are fun
Lighten your load by addressing energetic pounds
And so much more

My holistic approach takes the pressure off the numbers and celebrates your progress towards fun and achievable goals.

We’ll work on your fitness and your nutrition.

I also help you do the inner workthat is almost always overlooked by other weight loss solutions. This is the secret to my success, and yours!!!

I am a women’s advocate first. Through my own journey and struggles, I’ve learned that women are taught to accept limiting beliefs that mentally and physically weigh us down. By noting and calling out these limiting beliefs, you spark your transformation into a happy, healthy woman in a 50+ body that you love.

How to work with me

Private 1-1 Coaching

I work with up to 5 private clients at a time. All sessions are done virtually.

I believe in fully serving you and I want to be able to hold that sacred space for your transformation!

You can work with me in the following ways:

Regardless of how you want to work with me, we need to meet to see if we are aligned.

In your 40-minute Discovery Call, I learn about your journey, your goals and the obstacles standing in your way.

You learn about my Fit, Fun and 50+ Signature Program, and how I can help you get to where you want to go with the right support and guidance.

So go ahead, have a peek, but make sure you book your private call with me here!

Step 1

Book your call

Let’s find out if my program is right for you. Your situation is unique! I will ask you a lot of questions to ensure that you get exactly what you need.

Step 2

Fit, Fun and 50+

In my 3-month, one-on-one signature program, I show you how to take charge of your health, your metabolism and your 50+ body weight in a sustainable, fun, no diet way.

Step 3

50+ Goddess

Reserved for graduates of Fit, Fun and 50+, this program is all about taking back your power and shedding energetic pounds. It’s time to reveal your true self, build emotional and physical strength, and take your confidence to the next level!